How to Build Muscle, Be a Great Dad, and Keep Your Marriage Strong Without Choosing One Over the Other
10 days 🙈 could be dayshift, could be nightshift
Dang. That sucks. Maybe you can create micro-plans that work with that?
Trying my best to plan week to week, 3 gym sessions looking like a struggle this week, but I will do my best to get 2.
You actively trying to be proactive about it is better than 99% of people. You’re heading in the right direction.
This was an amazing read. I'll try to implement most of this ASAP. My only problem is I work shifts which is a killer to both body clock and routine. Not an excuse at all just a regular routine is a no go for me.
Yea jobs like that are killers. How far in advance do you k ow your work schedule?
10 days 🙈 could be dayshift, could be nightshift
Dang. That sucks. Maybe you can create micro-plans that work with that?
Trying my best to plan week to week, 3 gym sessions looking like a struggle this week, but I will do my best to get 2.
You actively trying to be proactive about it is better than 99% of people. You’re heading in the right direction.
This was an amazing read. I'll try to implement most of this ASAP. My only problem is I work shifts which is a killer to both body clock and routine. Not an excuse at all just a regular routine is a no go for me.
Yea jobs like that are killers. How far in advance do you k ow your work schedule?