What a decade of coaching men through difficult seasons taught me about the lie that keeps most men permanently stuck and the mindset shift that frees them.
Switched from running half marathons to strength training a few years back.
Same lesson played out. The version of me waiting for the perfect 16-week program never started. The version that picked up a barbell on a random Tuesday is still going.
The “power of now” is such a cheesy statement and yet totally true. The best time to start something was yesterday. The second best? Right now. So many folks are bogged down by the myth of perfect timing.
Switched from running half marathons to strength training a few years back.
Same lesson played out. The version of me waiting for the perfect 16-week program never started. The version that picked up a barbell on a random Tuesday is still going.
The fastest way to get results is start now. Just do anything and figure it out as you go.
The “power of now” is such a cheesy statement and yet totally true. The best time to start something was yesterday. The second best? Right now. So many folks are bogged down by the myth of perfect timing.
I know! People have been hardwired into believing that something isn’t worth starting unless you can execute perfectly.