Had a work issue fuck up my morning. Didn’t go for what is an easy Z2 run. Got stuck in court. Then a draining client meeting. Got home. Million reasons not to go for the run. I am in a taper. It was only supposed to be for 30 minutes. The dog needed to be waked and I was a little dehydrated.
I read your article and realized the standard is to do the workout. So you know what? I did it. It was slow, I didn’t do a full warm up but I got the workout in because the decision was made. Thanks, Josh!
Had a work issue fuck up my morning. Didn’t go for what is an easy Z2 run. Got stuck in court. Then a draining client meeting. Got home. Million reasons not to go for the run. I am in a taper. It was only supposed to be for 30 minutes. The dog needed to be waked and I was a little dehydrated.
I read your article and realized the standard is to do the workout. So you know what? I did it. It was slow, I didn’t do a full warm up but I got the workout in because the decision was made. Thanks, Josh!
You’re the man, Craig! I’m glad this article helped you.
I like how you address the common thoughts and excuses. Good article.
Appreciate it. It’s always good to excuses out when they’re holding others back.