This one shift freed me from the genetics excuse and put me back in control of my body.
Indeed.
If we're talking physicality, I'm not a genetic specimen by any means.
Cursed in a few things, actually. Slower metabolism and thinner joints (if we're talking muscle mass/strength)
But years of hard work got me to a point where people ask if I lift.
That’s a great question to be asked.
Playing the blame game yields no positive results. Taking responsibility and living it are the only solutions. Good for you that you ended your spiral
Ownership and discipline equals freedom.
Ever read a book called Extreme Ownership, you might like it! This post reminds me of it.
Yep! I own it.
Indeed.
If we're talking physicality, I'm not a genetic specimen by any means.
Cursed in a few things, actually. Slower metabolism and thinner joints (if we're talking muscle mass/strength)
But years of hard work got me to a point where people ask if I lift.
That’s a great question to be asked.
Playing the blame game yields no positive results. Taking responsibility and living it are the only solutions. Good for you that you ended your spiral
Ownership and discipline equals freedom.
Ever read a book called Extreme Ownership, you might like it! This post reminds me of it.
Yep! I own it.