And what a trap it is! Our mind makes it always look like we are broken, that is something wrong with us. We need to always talk to ourselves with compassion! and brutal honesty as well! Easier said than done, but it's a huge step forward if you make this conscious.
Yeah, our brains work to keep us “safe.” When it tho ms there’s a chance we will fail at something it allows us to make excuses. To make real change, attach yourself to the identity of the person you want to be and act like that person.
Those numbers blew my mind
Yeah, I knew it was bad but not that bad.
And what a trap it is! Our mind makes it always look like we are broken, that is something wrong with us. We need to always talk to ourselves with compassion! and brutal honesty as well! Easier said than done, but it's a huge step forward if you make this conscious.
Yeah, our brains work to keep us “safe.” When it tho ms there’s a chance we will fail at something it allows us to make excuses. To make real change, attach yourself to the identity of the person you want to be and act like that person.
Stats in this are crazy. But believable.
I was shocked when I found them.
Yep, and the best structure is one that fits your life.
Appreciate you reading Michael!